Teletherapy for neurodiverse, anxious, and overwhelmed aduts who are ready to thrive
Individual therapy in Brownsburg and online across IN
Teletherapy for neurodiverse, anxious, and overwhelmed adults who are ready to thrive
ADHD
Autism
Anxiety
LGBTQIA+
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You know something needs to change…you’re just not sure what.
hey. i’m East.
This is a space where you can be fully, unapologetically you.
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You’re tired of scrolling through everyone’s highlight reels.
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SPECIALIZING IN:
01
Therapy for Adults with ADHD
For individuals with ADHD, I utilize a combination of evidence-based modalities to address symptoms and improve daily functioning. Cognitive-Behavioral Therapy (CBT) is central to this approach, helping clients develop practical strategies for managing time, enhancing organizational skills, and reducing impulsivity. Through skill-building exercises, clients learn to create routines and use tools that enhance their productivity and reduce stress. Additionally, I focus on executive functioning skills,
02
Support for adults with autism
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03
Therapy for anxious adults
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Please know this:
The power to change is already inside of you.
working together is simple.
the process:
Click the button to choose a day and time for a free, no-obligation consultation. Then, lorem ipsum dolor sit amet, consectetur adipiscing elit. If we’re a good fit, we’ll schedule your first session.
